As a therapist, Jen believes that it takes a tremendous amount of courage to reach out for support during difficult times and consider it a privilege to help people along their journey.
For Jen, the most important part of the therapeutic process is the relationship between client and therapist, and she works to cultivate a nurturing and supportive therapeutic environment.
Who are you outside of being an athlete, teacher, mom, or office worker? With a background in Sports Medicine, Mark has worked with hundreds of athletes, aiding in their physical needs to get them back to full capacity and into competition. Through experience, he has found that, whether on a court or in an office, individuals can only be their best if they are focusing on their entire health and wellness. Their mental game is as, if not more, important as their physical wellness in finding success.
“The best way out is always through” – Robert Frost.
Meghan hopes to support you through hard times, change, and consistent struggles. She a strong, direct approach that is wrapped with compassion and empathy, and humor! She doesn’t believe that shame is effective in helping us grow or gain insight. Although Meghan will be straightforward, it's her hope that you will not feel ashamed or punished. You might think you are “beyond help”. But the truth is, we all DESERVE therapy. It’s a gift. It’s never too late to begin.
“Sometimes the bravest and most important thing you can do is just show up.” - Brene’ Brown
As a therapist, Maraleigh honors the courage it takes to make that first appointment, share a story, grieve a loss, process a trauma, trust a person, heal a relationship, and explore new skills. Her passion is in providing a safe and compassionate space for healing, discovery and growth.
Juline is a Licensed Independent Mental Health Practitioner (LIMHP). She provides services to individuals and couples who are seeking support to navigate through life’s challenges. Juline specializes in the treatment of anxiety, depression, eating disorders, postpartum depression and anxiety, and infertility. As a practitioner in a natural family health practice we will work together to create an individualized approach to help you feel like your best self.
In therapy Juline utilizes a variety of techniques to help you reach your goal. She uses The Gottman Method of couples counseling, CBT (Cognitive Behavioral Therapy), psychoanalytic theory, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), and a variety of other integrative approaches to meet your unique individual needs.
Whether you have been in therapy before, or it’s your first time, it takes courage to reach out and share your story. Emily's goal as a therapist is to provide a compassionate, caring and safe space for individuals, couples and families to develop positive and healthy changes to improve overall wellness. Having someone to talk to is a powerful tool and you deserve a space to share your thoughts. She's not afraid to face hard things with clients. Emily can hold hope for you even if you are having difficulty accessing that hope for yourself!
You feel like nothing seems to go right and you can never catch a break. You have so much to be thankful for, and yet you are unhappy. You are not alone. All of us have felt this way at one time or another. Whether it is a new or on-going problem, talking to someone can help you transition through these issues. Annie believes you know yourself best and have the answers within you. Utilizing evidence-based practices tailored to each individual, the focus is on helping you achieve your goals and find the answers you are looking for.
“Vulnerability is the birthplace of innovation, creativity and change.” -Brene Brown
As a therapist, Megan believes everyone deserves the chance to improve our mental health and develop into the best version of ourselves. Life challenges everyone with physical and mental obstacles, but she will help you break those down and overcome them as we enter this therapeutic journey together.
Rachel Losen Wolfe
“I can tell you because I know you won’t judge me.”
Of all the feedback I have received over the years, this statement from clients is the most often said and the one that gives Rachel the most pride as a professional. Therapy, to her, is a conversation. Through that conversation, you will likely learn more about yourself, your relationships with others, and how you view the world. We will work together to identify your goals and develop a roadmap to get you to your destination.
MS, LMHP, LPC
Are you struggling to help your child succeed in school or in social settings? Do you feel like things are out of control, or are you “stuck” and unable to get over some of life’s hurdles?
In a confidential, caring environment, Susan's commitment in counseling is to partner with you to identify solutions that work specifically for you. She looks at therapeutic support as helping individuals, couples and families utilize a collaborative approach to promote wellness in all areas of life – physical, mental, emotional, social and spiritual.