Beth has over 25 years experience in the mental health and behavioral health fields. She is licensed as a mental health therapist and is a licensed drug and alcohol counselor. She has worked at various levels of care, from outpatient therapy to residential treatment. She has worked with people who experience depression, anxiety, trauma, relationship issues, substance use, suicidality, self-harming, self-esteem, and those working through life situations.
LICSW, LISW, CHt
Our deepest longing is to be known, explored, discovered, and touched. But often we live alone and thirsty in the wilderness. Relationships with families, friends, co-workers, and our community may be filled with trauma, anxiety, betrayal, pain, or ongoing stress. We may be in a state of brokenness, completely shut down, filled with anger, wrestling with grief, or stuck in a meaningless life. Strategies that once managed life may be working against the relief hoped for. Efforts to protect ourselves keep relationships from being authentic and close. As a result, there is a deep thirst in our soul that nothing seems to satisfy.
“The best way out is always through” – Robert Frost.
Meghan hopes to support you through hard times, change, and consistent struggles. She a strong, direct approach that is wrapped with compassion and empathy, and humor! She doesn’t believe that shame is effective in helping us grow or gain insight. Although Meghan will be straightforward, it's her hope that you will not feel ashamed or punished. You might think you are “beyond help”. But the truth is, we all DESERVE therapy. It’s a gift. It’s never too late to begin.
Kristina has a masters of social work from university of Nebraska and have many years' experiences in the field. Kristina has worked in in-patient and out- patient setting, helping people managing symptoms of depression, anxiety and other mental health.
Much of Kristina's experience has been working with people who are recovering from domestic violence, and narcissistic abuse. Kristina works with individuals in a client-centered, trauma focused approach to help people explore their inner workings to help create the life they are envisioning. Kristina is trained in EMDR, and can help process past or present trauma to assist in healing and remove barriers that keeps you stuck.
Jennifer M. Kelly
Loving ourselves through the process of owning our story is the bravest thing we will ever do. - Brene Brown Jen is here to help you navigate the changes and challenges of life through guidance, education, motivation, unconditional support and empathy. She believes in the strength, goodness, capability and resilience of those who seek therapy. Jen’s approach in therapy is to work from a client-centered, strength based and mind/body/spirit perspective. Jen received her Master’s Degree in Social Work from University of Nebraska at Omaha. She is a Licensed Independent Mental Health Practitioner specializing in the areas of trauma, grief, life transitions, LGBTQ+ issues, anxiety, depression, relationships and personal growth.
Riley is a Provisionally Licensed Mental Health Practitioner (PLMHP) who graduated with her Master’s Degree in Social Work from the University of Nebraska at Omaha. She has experience working with those struggling with depression, anxiety, life transitions, grief and loss, and stress.
She believes that all people are capable of over coming the difficulties of life and provides a safe and non-judgmental space for people to work through these difficulties. Problem solving and compassion are some of Riley’s specialties. Her practice utilizes Cognitive Behavioral Therapy and Solution Focused Therapy.
As a therapist, Sara believes that every person has their own unique perspectives and experiences. With that, there is no one-size-fits-all approach to therapy. Sara believes that everyone could benefit from someone lending a hand to help conquer the human experience. Sara has experience working with adolescents/teens and families, individuals recovering from substance abuse or with past complex trauma.
Whether you have been in therapy before, or it’s your first time, it takes courage to reach out and share your story. Emily's goal as a therapist is to provide a compassionate, caring and safe space for individuals, couples and families to develop positive and healthy changes to improve overall wellness. Having someone to talk to is a powerful tool and you deserve a space to share your thoughts. She's not afraid to face hard things with clients. Emily can hold hope for you even if you are having difficulty accessing that hope for yourself!
Taking the first step to start therapy can be overwhelming. Paige strives to help her clients feel
understood and comfortable by creating a therapy environment where clients can feel
empowered to make positive changes in their personal lives. Paige believes that healing is
possible, even after the most difficult experiences. The important thing for her clients to know
is that they do not have to do it alone.
Anya loves helping people find themselves and the life that they want to live. She believes that
everyone has the power within themselves to change, grow, and improve—if they just have a safe space to do so. That's why she works collaboratively with her clients (and their families) to create a trusting environment where we can nurture personal growth together.
“Vulnerability is the birthplace of innovation, creativity and change.” -Brene Brown
As a therapist, Megan believes everyone deserves the chance to improve our mental health and develop into the best version of ourselves. Life challenges everyone with physical and mental obstacles, but she will help you break those down and overcome them as we enter this therapeutic journey together.