Everyone has experienced challenges in their lives, and at times, need help navigating and understanding their trauma.

Each time you have an appointment with Alex, she hopes to give you a sense of hope for healing and newfound ways of thinking, behaving, and being.

Annie specializes in anxiety, depression, emotional disturbances and more. She is now accepting clients 10 and older who are interested in learning how to better understand and help themselves through life's challenges.

Anya loves helping people find themselves and the life that they want to live. She believes that everyone has the power within themselves to change, grow, and improve—if they just have a safe space to do so. That's why she works collaboratively with her clients (and their families) to create a trusting environment where we can nurture personal growth together.

CJ is a mental health practitioner currently specializing in work with the LGBTQ+ community at Omaha ForUs Community Center.

If you’re ready to dig deep, challenge old patterns, and create meaningful change, I’m here to support you. I believe all emotions—including the heavy ones—are part of being fully human.

The most important relationship you’ll ever have starts with the relationship you have with yourself. After all, we spend e-v-e-r-y moment with ourselves. An Omaha transplant from Pittsburgh, PA, Hope has made significant strides in the field of mental health. She holds a post-graduate degree in Behavioral Science and a graduate degree in Clinical Counseling, both from Bellevue University.

Dually licensed as a Clinical Mental Health Therapist and a Drug and Alcohol Counselor, she is dedicated to her life’s assignment, which includes a strong passion for mental health care. Her approach is intentional, with a strong commitment to education and advocacy.

Hope emphasizes that mental health is not who a person is but rather what she is experiencing, and she is dedicated to helping individuals separate their identity from their challenges. Specializing in severe persistent mental illness, she prefers working with adults aged 19 and over.

Her approach is deeply rooted in helping adults acknowledge and heal the pain their inner child never got to express. She assists patients in exploring their feelings, behaviors, and perspectives, guiding them toward self-discovery and healing.

If you are an adult seeking to understand why you feel the way you do, why you act the way you act, and why you perceive the world as you do, Hope is here to help you navigate that journey.
If someone is ready to begin this journey, Hope will walk with them. After all, we spend every moment with ourselves.

Loving ourselves through the process of owning our story is the bravest thing we will ever do. - Brene Brown Jen is here to help you navigate the changes and challenges of life through guidance, education, motivation, unconditional support and empathy. She believes in the strength, goodness, capability and resilience of those who seek therapy. Jen’s approach in therapy is to work from a client-centered, strength based and mind/body/spirit perspective. Jen received her Master’s Degree in Social Work from University of Nebraska at Omaha. She is a Licensed Independent Mental Health Practitioner specializing in the areas of trauma, grief, life transitions, LGBTQ+ issues, anxiety, depression, relationships and personal growth.

Our deepest longing is to be known, explored, discovered, and touched. But often we live alone and thirsty in the wilderness. Relationships with families, friends, co-workers, and our community may be filled with trauma, anxiety, betrayal, pain, or ongoing stress. We may be in a state of brokenness, completely shut down, filled with anger, wrestling with grief, or stuck in a meaningless life. Strategies that once managed life may be working against the relief hoped for. Efforts to protect ourselves keep relationships from being authentic and close. As a result, there is a deep thirst in our soul that nothing seems to satisfy.

Kristina has a masters of social work from university of Nebraska and have many years' experiences in the field. Kristina has worked in in-patient and out- patient setting, helping people managing symptoms of depression, anxiety and other mental health.

Much of Kristina's experience has been working with people who are recovering from domestic violence, and narcissistic abuse. Kristina works with individuals in a client-centered, trauma focused approach to help people explore their inner workings to help create the life they are envisioning. Kristina is trained in EMDR, and can help process past or present trauma to assist in healing and remove barriers that keeps you stuck.

Finding the right Therapist for yourself or a family member can be a stressful process. Liz hopes to make it easier for you. She strives to create a safe space for each client, where they can be authentic, while working through the challenges they face.

“Vulnerability is the birthplace of innovation, creativity and change.” -Brene Brown

As a therapist, Megan believes everyone deserves the chance to improve our mental health and develop into the best version of ourselves. Life challenges everyone with physical and mental obstacles, but she will help you break those down and overcome them as we enter this therapeutic journey together.

Trauma-informed and specialized therapist. Trained in CBT, PCIT, TF-CBT, and EMDR. Special training in past-life regression therapy. The primary focus of her practice is ages 8 to adult. She also has experience working with LBGTQIA+.

Taking the first step to start therapy can be overwhelming. Paige strives to help her clients feel
understood and comfortable by creating a therapy environment where clients can feel
empowered to make positive changes in their personal lives. Paige believes that healing is
possible, even after the most difficult experiences. The important thing for her clients to know
is that they do not have to do it alone.

Riley is a Provisionally Licensed Mental Health Practitioner (PLMHP) who graduated with her Master’s Degree in Social Work from the University of Nebraska at Omaha. She has experience working with those struggling with depression, anxiety, life transitions, grief and loss, and stress.
She believes that all people are capable of over coming the difficulties of life and provides a safe and non-judgmental space for people to work through these difficulties. Problem solving and compassion are some of Riley’s specialties. Her practice utilizes Cognitive Behavioral Therapy and Solution Focused Therapy.

As a therapist, Sara believes that every person has their own unique perspectives and experiences. With that, there is no one-size-fits-all approach to therapy. Sara believes that everyone could benefit from someone lending a hand to help conquer the human experience. Sara has experience working with adolescents/teens and families, individuals recovering from substance abuse or with past complex trauma.