Massage therapy has been an active part of healthcare systems and relaxation techniques for thousands of years. Some of the first references to massage date back to ancient Egypt times. Ancient Chinese scriptures have also been found to reference massage as a beneficial technique to be used in the treatment of many ailments. Massage therapy and techniques have evolved considerably over the past years, and today, these techniques have become an integral part of complementary and alternative medicine. Specific massages are even used in the conventional treatment for injuries and other ailments.

Massage therapy.